Weight loss advice, stories and articles

5 ways to boost weight loss motivation

5 ways to boost weight loss motivation

Find out how to stop feeling stuck on your weight loss journey, with practical advice and support from the Levity experts.

How to lose weight without excessive diets and workouts

How to lose weight without excessive diets and workouts

Lifestyle changes are an important part of any weight loss journey, but they shouldn’t impact your wellbeing. Here’s our healthy approach to losing weight.

How should I manage my diet on GLP-1s? A guide to healthy eating

How should I manage my diet on GLP-1s? A guide to healthy eating

Managing your diet on a new weight loss journey can be complex. Take a look at our expert guide on what to eat when you’re using a GLP-1.

Weight loss with Saxenda: Karen's story

Weight loss with Saxenda: Karen's story

We spoke to Karen, who has lost 42 lbs on her personal weight loss journey so far. Hear her story, and learn more about her experience with GLP-1s.

Oral weight loss medication vs GLP-1s: Which is right for me?

Oral weight loss medication vs GLP-1s: Which is right for me?

Injectable weight loss treatments or oral tablets? Our experts help you decide which is the best treatment for your personal weight goals.

Non-surgical weight loss: A guide to effective weight loss medication

Non-surgical weight loss: A guide to effective weight loss medication

Can you lose weight without invasive treatments? Learn more about injectable and oral weight management solutions to find out if they’re right for you.

Ozempic + Wegovy + Mounjaro: Which one works better for weight loss?

Ozempic + Wegovy + Mounjaro: Which one works better for weight loss?

Take a deep dive into three of the most popular GLP-1 weight loss treatments with insights from expert clinicians.

How to get started on Wegovy

How to get started on Wegovy

Wondering how to start using an injectable GLP-1? Get all the information you need from our experts here.

How do GLP-1 agonists work?

How do GLP-1 agonists work?

What makes GLP-1s such an effective solution for people looking to manage their weight? Discover the science behind our weight loss treatments today.

The role of hormones in weight gain: understanding PCOS and menopause

The role of hormones in weight gain: understanding PCOS and menopause

Everything you need to know about the impact of Polycystic Ovary Syndrome (PCOS) and menopause on weight management.